The BSF Fitness community is devoted to bringing positive change in your life and fitness goals. Including community and guidance that will improve your overall health, nutrition, and athletic training without the BS.
Misinformation is a disease. Our goal is to clear up the misinformation that has been popping up in the fitness community, which leaves beginners clueless on what direction to go in. We are an evidence-based community that does not tolerate misinformation.
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