The BSF Fitness community is devoted to bringing positive change in your life and fitness goals. Including community and guidance that will improve your overall health, nutrition, and athletic training without the BS.
Misinformation is a disease. Our goal is to clear up the misinformation that has been popping up in the fitness community, which leaves beginners clueless on what direction to go in. We are an evidence-based community that does not tolerate misinformation.
We are a free community which is open to anyone who wishes to change. We also offer professional services, these include meal plans, sport-related dieting, physique transformations, improving health, and energy levels, advice on weekly intakes, etc (from certified/registered practitioners) for anyone who is looking for more personalized help. If this sounds like you then feel free to enquire.
Please note: if you get DMs from randomers that seems suspicious/any promotional content please contact the owner, admin, or moderator about this situation.